These aren't my scales. They look like them, except mine are blue. And show a much higher number.
OK, the good news. We did our first weigh-in last week for the contest we’re having at work. And I’m winning. I had lost over 5 percent of my weight since the contest began. The second-place person was a bit under 5 percent, and the next person was under 4 percent.
The bad news. I went off the diet for Valentine’s Day on Sunday and Monday, and gained back like five pounds. I still haven’t taken it all back off. No way I’m in first place today. Sigh. Lesson learned. Back to the grindstone.
Other random thoughts on the diet.
The second place person in the contest is Heather. Which will be nice when it comes to the prize money if we can keep it up. It makes me happy that I’m helping her do this successfully, and that she’s doing so well. It also makes me happy that she’s supporting me, and helping me to actually do this.
The really cool thing about all this is that we’re eating better. Not just healthier, but better food. We’re less likely to eat out because it’s easier to fix healthy stuff at home. And we’re more likely to actually prepare food instead of just microwaving something, since, again, the options would be limited. As a result, we’re being more intentional about what we’re eating and giving it more thought, and the food tastes better as a result. I think I’ve enjoyed my meals more this last month than I have in a long time.
I’m kind of proud of myself. I’m very much at the height of my limited culinary powers, and this is encouraging me to push even further. Take the low-carb secrets I learned the first time around, some basic skills I learned living on my own, a borrowed appreciation for seasoning food, the confidence gained making the cobbler for Heather last year and the added challenge of fixing food for four, and the stuff I’m doing in the kitchen, while still elementary, is a far cry from what I was doing when I started the diet last time. As a rule, I’d rather cook than eat out, and that’s REALLY saying something for me.
The boys are also being great sports about it. They’re somewhat finicky, and a bit reluctant to try new things, preferring to stick to some standards, but they’ve been willing to give some things a try, and, when they prove to be OK, to eat them, even though they’re not the usuals. I’m trying to meet them halfway, customizing a bit to their tastes, but, so far, so good.
Three more weeks until the next weigh-in. Gotta get back in first place.
Filed under: Uncategorized | Tagged: Atkins diet, diet, food, low-carb, Low-carbohydrate diet, postaday2011, Weight loss | 4 Comments »